![073: [FEMININE FLOW] Fertility: Pre-Pregnancy Wellness for generational health with Alexandria DeVito](https://s3.castbox.fm/58/8d/5f/f56975d8b0c49567417fb3aa724a36d76d_scaled_v1_400.jpg "073: [FEMININE FLOW] Fertility: Pre-Pregnancy Wellness for generational health with Alexandria DeVito")
073: [FEMININE FLOW] Fertility: Pre-Pregnancy Wellness for generational health with Alexandria DeVito
Description
Today's episode is all about fertility, and it's not what you think! I am joined by Alexandria DeVito, MS, CNS, a functional nutritionist who specializes in fertility and
preconception health. We're diving into the topic of preconception - from food and environment to age + how your preconception care even affects the health of your FUTURE baby!
What we cover:
- Misconceptions about conception
- Why Alexandria believes that “age” is not a factor + why!
- The difference between chronological age and bio age and how it might be influencing your fertility
- Why male fertility is just as important as female fertility
- The factors influencing our fertility + what can we do about them
- How preconception influences generational health
- What an “ideal” conception state looks like
About Alexandria:
Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and
preconception health. She is the author of 9 Months Is Not Enough: The Ultimate
Pre-pregnancy Checklist to Create a Baby-Ready Bod y and Build Generational Health. She is
also the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master’s degree in nutrition, extensive training as a doula, yoga teacher, and personal trainer, and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness.
To connect with Alexandria:
IG: getpoplin
LI: Alexandria DeVito
9monthsisnotenough.com
getpoplin.com
United States
